Massage 按摩 | Bodywork 推拿
Indulge in the soothing benefits of bodywork and massage therapy at INSIGHT. Our skilled massage therapists combine therapeutic techniques to alleviate tension, reduce stress, and enhance relaxation. Drawing from both Eastern and Western modalities, our personalized treatments are tailored to address your specific needs and goals. Whether you seek relief from chronic pain, recovery from injury, or simply a moment of tranquility, our holistic approach to massage therapy at INSIGHT will leave you feeling rejuvenated and revitalized.
​
Relaxation Massage
Pamper yourself with a nice relaxing massage. Excellent to decrease stress, relax tense muscles, and spend some time giving yourself the bliss you deserve.
You can always pair it with one of our Beauty treatments for a true “Spa day”
Sports Massage
Not just for relaxation, our massage therapists work with our physicians to provide patients with focused sport specific massage. Whether working with an injury, dealing with tight or painful muscles, or trying to improve performance, our massage therapists can help get you back to competing at your highest level! While we work with a number of professional athletes, we can help athletes at all levels and abilities to help you reach peak performance.
Many of our professional athletes pair their massage treatment with Acupuncture to help them stay in Optimal Health.
Lymphatic Drainage
Injury recovery is an area of focus at INSIGHT and lymphatic drainage massage is an important tool in assisting the healing process. Lymphatic drainage uses gentle massage to move lymph along the vessels to decrease swelling and inflammation and speed up the healing process.
Tui Na 推拿
Chinese therapeutic massage, Tui Na 推拿, is a specific type of bodywork that addresses imbalances and/or structural problems in the body to help a person move better, decrease pain, and address internal disharmony. Very different from a relaxing massage, tui na is often fast and somewhat aggressive as it uses mobility, stretching, pulling, grasping, tapotement, and a number of other techniques to decrease pain, speed up your healing, and improve performance.