Mon, Apr 29
|Insight Natural Arts
Morning Meditation
Join us on Monday mornings as we embark on a collective journey towards inner peace and wellness. Let the healing power of meditation guide you to a state of balance and harmony.
Time & Location
Apr 29, 2024, 8:00 AM – 8:30 AM PDT
Insight Natural Arts, 1300 114th Ave SE suite 105, Bellevue, WA 98004, USA
About the event
Embark on a journey of self-discovery and holistic well-being with our rejuvenating Meditation Mondays at Insight Natural Arts. In the midst of life's hustle, take a serene pause every Monday and immerse yourself in the calming oasis we've created just for you.
What to Expect: Indulge in moments of tranquility as our experienced meditation guides lead you through mindfulness exercises, guiding you to find peace within. Explore various meditation techniques designed to reduce stress, enhance mental clarity, and promote overall health and balance.
Benefits of Meditation:
- Stress Reduction
- Improved Focus and Concentration
- Enhanced Emotional Well-being
- Better Sleep Quality
- Increased Mind-Body Connection
Who Can Attend: Our Meditation Mondays are open to everyone, regardless of your meditation experience level. Whether you're a beginner or an experienced practitioner, join us in creating a positive energy space together.
RSVP: This is a FREE event. Meditations are limited to 15 people per each weekly session. Secure your spot today by clicking RSVP!
Invest in Your Well-being: Make Meditation Mondays a cherished part of your weekly routine and experience the profound benefits of mindfulness. Join us as we embark on a collective journey towards inner peace and wellness. Let the healing power of meditation guide you to a state of balance and harmony at Insight.